We’re loving this recent interview with Tom on the Yoga Body Talk Show with host, Lucas Rockwood, on unlocking the secrets of fascia. Listen and learn: How this plastic-wrap-like tissue holds your entire body together How low circulation tissues like fascia, cartilage, tendons and ligaments can heal through seepage and synovial fluids Why stressing tendons… Read more
A follower writes in with the following question: I would like to get more information about conservative ways to tighten fascia. I am a physical therapist that works with post partum mothers and trying to find a way to tighten abdominal fascia is a great interest of mine. Thank you! Tom replies: As I am… Read more
A follower writes in with the following question: I have been reading Anatomy Trains and have a question I’m not sure anyone but Mr. Myers could address. I have a 15 year old son that has had a spinal fusion (twice) from the cervical spine to the 2nd to the last vertebrae on the lumbar… Read more
See the New York Times article: Something’s Strange in Usain Bolt’s Stride Last week I had a group of movement professionals in for an intensive, and I noticed again how many folks are ‘hooked’ on the drug of symmetry. Lots of yoga and Pilates folks, and often dancers, will ‘automatically’ put themselves in symmetrical positions… Read more
August 8th, 2017 BodyReading: Visual Assessment and the Anatomy Trains from Tom Myers now available “The art of seeing into someone is an old and intuitive one” states Tom Myers, author of BodyReading: Visual Assesment and the Anatomy Trains. This book is a carefully curated collection of articles on bodyreading the Anatomy Trains myofascial meridians… Read more
We couldn’t be more pleased with the latest edition of the Anatomy Trains e-mag, Voices of Experience, put together by Julie Hammond, Director of Anatomy Trains Australia & New Zealand, and her amazing team. Inside you’ll find features on: Tom Myers Judith Aston Mary Bond Anatomy Trains Certified Teacher Carrie Gaynor The New Anatomy Trains… Read more
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