Tag: Personal Trainers

Anatomy Trains’ Top 10 Posts

‘Tis the season for end-of-the-year lists and we at Anatomy Trains have gathered our top 10 most popular blogs and social media posts of 2018. We are so grateful for our dedicated students and followers who engage with our content so thoughtfully.  We are delighted that our article “What you need to know about Fascia”… Read more

Exercise!

When asked to summarise and synthesise all the various bits of information flying around the Fifth International Fascial Research Congress into a bit of advice, Dr Frank Willard (from the University of New England in Biddeford, Maine, by the way, over here in Berlin with us) said, simply, “Exercise.” So many of the studies show… Read more

Anatomy Trains, Fact or Fiction? Tom Myers Responds

Tom responds to this post: https://functionalfascia.com/anatomy-trains-fact-or-fiction/ Anatomy Trains, Fact or Fiction? I’m sorry I haven’t seen this until now, since it was posted long ago – it’s always a pleasure to enter the lists to joust with Julian. I hear a bit of Gil Hedley in this line of thinking too, another dissection artist with… Read more