We couldn’t be more pleased with the latest edition of the Anatomy Trains e-mag, Voices of Experience, put together by Julie Hammond, Director of Anatomy Trains Australia & New Zealand, and her amazing team. Inside you’ll find features on: Tom Myers Judith Aston Mary Bond Anatomy Trains Certified Teacher Carrie Gaynor The New Anatomy Trains… Read more
I am so glad I braved weekend summer traffic to Portland to see the latest iteration of Gil Hedley’s somanautic dives. Start here to get a sense of Gil: – but there are many YouTube videos, and the full catalogue of his work and schedule is at: www.gilhedley.com Gil is currently on a nationwide tour… Read more
A follower on Facebook writes in with this question: I understand from the Anatomy Trains book that fascia has a lot of fluid in it. What I can not figure out is what type of fluid this is, where it coms from and where it is drained out? I wonder if the fluid in the… Read more
By Lauri Nemetz, Anatomy Trains Faculty One of the things that first brought me to Anatomy Trains ® was the poetic observational eye of Tom’s writings. I could tell that he was a thinker who didn’t rely on memorized learning, but rather infused his thinking with examples from art, nature, and mythology. As I’ve gotten to… Read more
Anatomy Trains® faculty, Laurice D. Nemetz (U.S.A.) and James Earls (UK) will be presenting the oral presentation, “The Connected Body: Born to Walk and Dance. Bipedalism to Artistic Expression Through the Lens of Anatomy Trains®” at the International Movement 2017 Brain, Body, Cognition Conference at Oxford July 9th-11th, 2017. This world conference includes sponsorship from… Read more
More news on the epigenetics of exercise – lots of genes turned on to change physiological levels in old folks like me when we move. See the New York Times piece, The Best Exercise for Aging Muscles. The HIIT – High-Intensity Interval training – produced the best results, but most of us don’t rest enough… Read more
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